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Postponed: CrossFit German Throwdown Finals | TBA | Arena Halle | Berlin

IQ 1

Presented By

Logo von Reebok

 

IQ1a

  • 1000m Row

Directly into:

IQ1b

  • Alt. DB Snatches: 60 – 40 – 20 
  • Burpee Box Jump Overs: 30 – 20 – 10

 

Date: 23.08. – 02.09.

IQ 2

Presented By

Set a timer to 15 minutes and complete as fast as possible:

Front Squat DT

5 rounds

  • 12 Deadlift
  • 9 Front Squats
  • 6 Shoulder to Overhead

 

Date: 30.08. – 09.09.

IQ 3

Presented By

Logo von Reebok

 

Set a timer to 20 minutes, complete as many reps and rounds as possible of:

Strict Cindy

  • 5 strict Pull-Ups
  • 10 Push-Ups
  • 15 Air Squats

 

Date: 30.08. – 09.09.

CrossFit® German Throwdown

Online Qualifikation

Datum: 10. Januar bis 27. Januar 2020

Registrierung beginnt am 11. November 2019

Finale

TBA

Ticketverkauf startet am 11. November 2019

Veranstaltungsort

Arena Halle | Berlin | Germany

Adresse: Eichenstrasse 4, 12435 Berlin

GTD Classic

Online Qualifikation

TBA

Finale

Unter Vorbehalt (Coronavirus):

14. & 15. November

Veranstaltungsort

Halle 45 | Mainz | Germany

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