One Run. One Shot.
One Experience.

The Gauntlet format comes to Germany – step onto the German Throwdown stage for 60 minutes of pure intensity.

Feel the Thrill.
Live the Throwdown.

The German Throwdown is one of Europe’s most electrifying CrossFit competitions. Now, with GTD One, you don’t just watch it – you live it. Inspired by the legendary Gauntlet at Wodapalooza Miami, GTD One is your chance to compete right in the heart of the festival.

In just one hour, you and your partner will take on multiple workouts back-to-back, surrounded by the same energy, lights, and atmosphere that define the Throwdown. No qualifiers. No barriers. Just one shot to prove yourself.

What is GTD One?

A side event of the German Throwdown 2025
I
60-minute heat
several workouts in one block, back-to-back
D
One timecap, one attempt
every rep counts – no second chances
K
Teams of 2
male, female, or mixed pairs
E
€99 per team
includes full entry to the German Throwdown

Why join GTD One?

G
Step on the Throwdown stage
Be more than a spectator – become an athlete in front of the crowd
F
Intense but accessible
Workouts are challenging but free of overly complex movements, making it suitable for all levels
H
Perfectly planned
Your team receives a fixed timeslot – no waiting, no stress
A
Community highlight
Share the spotlight with your buddy and immerse yourself in Europe’s most passionate CrossFit crowd
C
Unforgettable experience
One hour of adrenaline, memories that last a lifetime
👉 Spots are limited – first come, first serve.

How it works

1
Register on Circle21
2
Get your timeslot – assigned in advance
3
Check in & warm up
4
Compete – multiple workouts in a single 60-minute block, one timecap, one chance
5
Celebrate – enjoy the full German Throwdown festival experience

FAQ

No. GTD One is open to everyone – no qualifier required.

Yes. They are designed to be intense and competitive but do not require overly complex movements.

Each team is assigned a fixed 60-minute slot in advance – you’ll know exactly when to show up.

Yes. Your registration automatically includes full access to the event.

This is it

One run. One shot.
One experience.
Step onto the stage, push through the intensity, and make GTD One your moment.
Grab your partner and register now on circle21 – spots are limited!

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